Topic: Workouts
1 x 1000Y freestyle
3 x 200 freestyle
3 x 200 backstroke w/fins
odd 25 - kick
even 25 - swim
3 x 200 pull
1 x 200 freestyle
1 x 500Y kickboard
50 FR
50 BR
TOTAL: 3500Y
Posted by invisiblerobotfish
at 8:55 PM MST
| « | December 2005 | » | ||||
 |
||||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | ||||
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
You are not logged in.
Log in
